Infertility

Infertility is defined as a couple’s inability to conceive after a year of regular unprotected sexual activity. Infertility is found in 20% of couples of reproductive age and affects both sexes. This percentage has been on the rise in recent years. It is necessary for the couple to turn to reproductive gynecologists specializing in infertility who will undertake the full diagnostic investigation and will be able to provide the full range of therapeutic intervention. The initial investigation of the infertile couple includes obtaining a detailed history as well as a complete clinical examination of both the woman and the man. Finally, it is important to mention the case of unexplained infertility, which affects about 25% of today’s couples. In these pairs there is an impossibility of conception even though all the parameters are normal.

If you are thinking of having a child, you may have wondered if there are ways to boost your fertility. Some factors, such as health problems that affect fertility, are beyond your control. However, adopting a healthy lifestyle can help a couple enhance their fertility. Thus:

  • Maintain your weight at normal levels
  • Protect yourself from sexually transmitted diseases
  • Adopt a healthy diet
  • Get a medical check-up regularly
  • Manage your stress
  • Reduce or ideally quit smoking
  • Limit alcohol consumption
  • Limit caffeine consumption
  • Avoid excessive physical exercise
  • Avoid exposure to chemicals

MSRM

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